When on prescription medications, especially a narcotic painkiller, a side effect for me is digestive issues aka constipation. These muffins help a lot along with drinking water and I do find Lansoyl assists.
They really are delicious too.
2 C SUGAR
2 C OF RAISINS OR DATES (I usually add a little more dates because I like the moist texture).
Mix well. Let sit in a covered container in fridge for 2 days before baking. Keeps in fridge for about 8 weeks, but mine don’t usually last that long. If you find that after a couple of weeks the batter is getting too thick add 2 tbsp of milk to the portion you are going to bake. 375 degrees for 15 minutes.